I totally didn't write things down as I ate them, so I am willing to bet I missed something...lol
breakfast: bacon, eggs, lox
lunch: 5 turkey slices, sugar snap peas, baby carrots, allouette garlic & herb cheese
snack: starbucks double shot espresso (the canned kind)
dinner: popeyes chicken (95% of skin removed), 1 bite bisquit, mayo with hot sauce, green tea
snack: 1/2 banana, 1 tbsp almond butter, 1 tbsp coconut flakes (un-sweetned)
20 minutes bike (ride to from work)
25 mins walk/run
water 64+ (I drink two 32 oz water bottles, then don't track it after that)
Thoughts: Really not bad for the first day of my menstrual cycle. I really wanted to have ice cream, not just ice cream, but a sundae with peanut butter sauce and Reese's Pieces and whipped cream- yum. I guess I satisfied that craving enough with the banana concoction, not bad at all. I was up on the scale this morning, bleh, but it is the first day of my cycle, so it didn't surprise me. I guess that also explains why I lost weight for the week, but didn't lose any inches. Hopefully that will fix itself on Monday or son.
Making jerky tomorrow. I can't wait. I love homemade jerky, too yummy for words. It is one of the best things for helping me stay on track. I am hoping to get some berries too, maybe make a little fresh whipped cream. Mmmmm.
We have three extra kids this weekend, we are helping out a friend that is in the hospital. They are good kids, and just happen to be great ages to play with our kids. The girls are practically the same age and their son is right between our boys. Should make for an interesting time.