Monday, August 23, 2010


I ate too much salty stuff yesterday. I need to watch out for that :(

0700: 1 hard boiled egg, 2 slices bacon, 1/2 avocado
0900: coffee, milk, 1 tsp sugar
1000: beef jerky
1045: 8 almonds
1200: 1.5 carnitas tacos, only 1 corn tortilla, two homemade jalapeno poppers
1345: piece dark chocolate
1400: beef jerky
1600: caveman cookies
1530: fish from sushi, pistachios
1900: tomato soup with cheese, steak
2000: green tea

Water: 64 oz +

Thoughts: I ate too much crap yesterday. That has GOT to stop! By crap I mean fried stuff. Fried chicken gizzards. I know some people think they are gross, but I like I need to make my own without batter and all the extra salt. I am 99% sure the problem is the salt, blech.

I still seem to be having trouble with avoiding the sodium :/

Exercise: I plan to do tabata this afternoon, and maybe go with my son for a bike ride.- nothing, My husband had to go visit a friend in the hospital

Tomorrow I will be bale to exercise because I have squadron PT. I made my goal for workouts, but not with my family :(


SlenderSwan2B said...

Fried livers are yummy. Gizzards umm ewww LOL Bu then again i have never had them either.

Nutmeg1976 said...

Gizzards are better than livers, although I like them both.

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