I ended up eating some toffee popcorn last night. Again with the habit thing. I need to just remember WHY I am doing this challenge and that I am doing it. I sometimes forget. I really need to be strict about this for a few more weeks, my career is on the line. The good part is it was one small bowl...those small pyrex bowls you use for ice cream or putting pre-chopped ingredients. After I thought about it, I stopped eating more. Now, to get me start, I don't feeling guilty about eating the popcorn. It happens and normally it would be an acceptable treat, even though it's "not paleo". The only issue right now is that i know it stalls my weight loss and the weight loss is a priority right now.
Today we are working on getting ready for the move by cleaning and de-cluttering. That feels good. Surprisingly, the boys are actually being helpful. Taking forever but still helpful.
I have decide to just keep track of what i eat on paper and not use the websites, I am just not being really consistent with it. I find writing it easier, and my goal isn't to count carbs or calories, but to just make sure I am getting nutrient dense foods and not too much treat stuff, like chocolate, etc.
So far today:
coffee with heavy cream and one teaspoon raw sugar
3 slices bacon
honey dew melon....meh probably about a cup
2 oz lamb chop
2-3 oz poterhouse