Yup that's me, moving. I have been doing a decent amount of physical activity again, it feels great too!
Haha, the knee isn't swollen today!!! I even worked out without a problem.
Getting the right amount of water sure does help me feel better. It is so friggin dry here that I had to add another 32 oz jut to feel like I am drinking enough, that is crazy.
Oh, tomorrow I 'lift heavy things' I can't do any push-ups, so I will have to figure something else in there. I am really looking forward to it though, crazy, huh? I haven't found my weights yet, so I may use D's- he has adjustable ones. I NEED to get the HIIT in there. It is the only thing I haven't gotten back into since getting here, and I think it might be the missing link.