I really started the challenge on Tuesday last week, but I really, really didn't start until Wednesday, but I was 'good' on Tuesday so I went with it. Well, I find it easier to keep track from Monday to Monday, so that is how I am doing it. It means I couldn't reach all of my first week goals, but that is okay.
I picked up my new medication today for my thyroid. It is a natural thyroid medication. It should help to balance out my T4/T3. I think it will help me feel better and help me lose weight. I am pretty excited about it.
My fitness test is Thursday. Nail biting!!
breakfast- 10 almonds, tea with coconut milk
coffee with half and half
lunch: 2 eggs, 1 sausage patty, 1 serving brie, asparagus
snack: 5 almonds, 1 square dark chocolate
snack: 5 cashews
dinner: fried chicken with skin removed, 1 piece of bacon
Not the best since i usually like to have more veggies, but eh, it will do.