I decided I needed a kick in the ass, so here it is day one...again. I did okay today. I decided to do this half way through the day, so we'll ignore the one Hershey Kiss I ate. Other than that it was one square of dark chocolate as a treat. Everything else I ate was good. One down 29 to go. Hopefully it results in getting over this hump and fluctuating between 163 and 167. I want to get solidly into the 150s again. Good sleep and getting back to tabata and HIIT should help. Back to the elliptical two times a week to get things burning.
I am now working out with a partner early mornings on Mon, Wed, Fri. It will make getting it in easier and won't interfere with the kids' activities. We are going to be busy this year.
0 comments:
Post a Comment